mental-health
-
Clinging To The Cross in A Broken World
The devil is roaming this world and people are letting him use them to do his bidding. It’s scary and sad. 1 Peter 5:8 I don’t know if you’ve noticed the things going on in this world but it is… Continue reading
-
The Courage to Begin Again: A Journey of Becoming (her).
I’ve been toying with this series for a couple weeks and decided why not just start. I’m also debating if I want it to be a video, podcast or writing series. I’ll see where the wind blows me lol…. For… Continue reading
-
Weekly Tidbits: Adulting Woes & Pockets of Joy
Is anyone else tired of adulting? I swear sometimes adulthood is just bottom tier and I find myself wanting to be a kid again LOL. The good old days of having no responsibilites except figuring out which book I’m going… Continue reading
-
Discover the Joys of Everyday Life: Small Pleasures
Hey friends! Welcome back to another post. Have you ever sat and thought about the things that add joy to your life? If no, I’d like to encourage you to sit and really think about the things that bring a… Continue reading
-
The World Needs A Break & So Do You
At the time of writing this, we are knee deep in a winter storm, ICE has killed yet another person, celebrities are being exposed, people are realizing that their fave influencers aren’t really “couple golas”, it’s snowing in the Sahara… Continue reading
-
Just Be January
It’s good for you. I’m happy to see that more people are renouncing the hustle and bustle culture and trying to be present and enjoy their lives offline. With every new year comes the pressure of “new year, new me”,… Continue reading
-
2026 Ins & Outs
By the grace and mercy of God, I pray we all have a fantastic 2026! ✨ 2026 INS ✨ 🚫 2026 OUTS 🚫 2026 isn’t about doing more. It’s about feeling safer inside my own body, mind and life Xoxo,… Continue reading
-
I’m No Longer Available For Chaos
. Where healing begins and old patterns end Protecting My Peace and Boundaries There comes a moment where your body whispers what your mind has been avoiding: you can’t keep living in a state of emotional overwhelm. My mind has… Continue reading
-
Cozy Adult Hobbies: Stress Relievers
If it’s one thing I love, it’s having a go to hobby or hobbies. A few years ago, I found myself curating an “anxiety basket” filled different activities that I can reach for whenever I felt anxious. To this day,… Continue reading
-
Finding Joy in a World Filled with Challenges: A Path to Hope and Peace
It’s easy to feel disheartened by the state of the world. News reports are often filled with stories of wars, political unrest, environmental disasters, and societal struggles. The weight of these global challenges can leave us feeling powerless, anxious, and… Continue reading







